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Linex Bike User Manual: Learn How to Use Your Bike Safely and Effectively



Spin bikes are designed to emulate a road bicycle. The seat is usually smaller and stiff, placed at a similar height as the handlebars. This generally puts the user in a bent-over position. You can also exert more effort by standing on the pedals to increase the intensity of your workout.




Linex Bike User Manual



Recumbent bikes provide a much more relaxed seating position compared to other stationary bikes. The user actually sits in a leaned-back position when using a recumbent bike on a low seat with a backrest similar to a chair


Dual action bikes require the user to sit in an upright position and in comparison to other forms of exercise bikes. Further, they do not require any electricity, making them an ideal bike to fit into a home gym setup where space is limited. 2ff7e9595c


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